My name is Ashley Sparks and I live in Wilmington, NC. I have been in the fitness industry since 2018 and fell in love with exercise. I am a Certified Personal Trainer & Certified Nutritionist with a background in weight loss and strength training. I graduated from UNCW with a Bachelor Degree in Public Health. I am currently working in corporate wellness, doing nutrition consults, and personal training. I love to help others see the importance of exercise & nutrition. I am confident in my skills to help you become a stronger, healthier & happier YOU!